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    JOYFUL452003   54,834
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Beautiful Day.


Sunday, February 10, 2013



We have had a beautiful day in Oklahoma today. We got a sprinkle of rain very early (we need several inches as we are in a terrible drought) and then we had lots of sunshine with mild temps. Snow is supposed to be coming on Tuesday. Yea!
I did 47 minutes of Leslie Sansone 4 mile tape and I think I am getting addicted to it. I always feel so much better when I am finished. This is the first time I have done all 4 miles and I was sweating like ever.
Hope everyone has a great week. Keep tracking and keep sparking.

emoticon Muriel
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Member Comments About This Blog Post:
LILYBELLE12 2/10/2013 8:44PM

    emoticon I have a couple Dance Tapes for "Chair Dancing" (I'm disabled) that I LOVE!!!!! So I know how addicting some can be. Even my husband loves doing the Chair Dancing Tapes and he is not disabled.... he usually stands to do them.
Also, we use to live in Oklahoma. My husband was Active Duty Air Force and we lived in Midwest City for 5 years. Both of my sons were adopted while we lived there!


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