Sunday, February 10, 2013
Well, things are moving right along with me getting used to my new pouch. And my weight loss is moving right along with it. I fell a lot better than I did before the surgery and have more pep in my step.
This week on Wednesday I have an appointment to get one of my toes fixed with my foot doctor, which will entail a needle in the toe to put it to sleep for the procedure. At least he will put Lidocaine on the sites before he uses the needle. I have had it done before and so in tradition of a head of time thinking I will say "Ouch" right now.
Next week I will have my monthly appointment with my Nutritionist. We will see how that goes. I am doing OK so things move along the way they are supposed to. She will up my meal plan further at that time.
I am doing 3-4 tablespoons per meal, 3 meals a day plus 2 protein shakes per day. I get my vegetables in via low sodium V8 juice which is what I put my unflavored protein powder in and it gives me 23 grams of protein per shake.
All is moving right along.