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Sunday Feb 10th, 2013

Sunday, February 10, 2013

Well, things are moving right along with me getting used to my new pouch. And my weight loss is moving right along with it. I fell a lot better than I did before the surgery and have more pep in my step.

This week on Wednesday I have an appointment to get one of my toes fixed with my foot doctor, which will entail a needle in the toe to put it to sleep for the procedure. At least he will put Lidocaine on the sites before he uses the needle. I have had it done before and so in tradition of a head of time thinking I will say "Ouch" right now.

Next week I will have my monthly appointment with my Nutritionist. We will see how that goes. I am doing OK so things move along the way they are supposed to. She will up my meal plan further at that time.

I am doing 3-4 tablespoons per meal, 3 meals a day plus 2 protein shakes per day. I get my vegetables in via low sodium V8 juice which is what I put my unflavored protein powder in and it gives me 23 grams of protein per shake.

All is moving right along.

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    Great work Carol. Congrats!
    1862 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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