Sunday, February 10, 2013
Ok I have not excised the last month at all, but I have hugely improved my eating habits. So I am not going to consider it a waste. Can I just erase the last month and start over? I can?! Sweet! So today is day 2 of working out and day 28 eating better. I am gone to clinical and school as early at 5am and get home as late as 530pm so you can imagine how hard it was to try to prepare 3-4 meals a day and get my homework done every day. Today I went and did my grocery shopping (for the next 2 weeks, thank you Costco and your huge portions). I got a tip to prepare all my meals ahead of time so I did. And I must say I really like that i can eat so much healthy food with 0 cooking all week. I have decided to cut my carbs down to almost nothing (not completely or I would never stick to it). And that should help me not be sore for my 5k on Saturday. So much protein! Ok, Iím out of here.... oh I guess I should measure really quickly huh?
chest- 42 1/2
Waist- 36.5 -1.5
Hips- 43 -1
Thigh (4" below inseam) - 28x2 -1
Calf- 17x2 +1
Body Mass Index: 31.8 kg/m2
Waist-to-Height ratio: 0.54 -.02
Percent Body Fat: 37.6% -1.7%
Wow! I was not expecting that!!!! Now I'm motivated to kick it into high gear... Bikini hear I come.