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    ANGGEL40   91,941
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Exercise Advice

Sunday, February 10, 2013

Don't think about how hard you work during one hour of exercise; instead think about how much better you feel the other 23 hours of the day. emoticon

Member Comments About This Blog Post:
CAVEPRINCESS65 2/20/2013 9:15PM

    emoticon view! emoticon

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1EMMA2011 2/18/2013 4:37PM



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    Some days that's all that gets me up and moving, girl!!

Have a great week!


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NIKKICOLE83 2/11/2013 10:42AM

    Absolutely. I also tell myself that the hour I am spending sweating is ADDING to my life and the hour in front of the television is subtracting. I also tell myself, "this is just one episode of reality tv"

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NUTRON3 2/11/2013 8:17AM

    good one

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NANNABLACK 2/11/2013 7:17AM

    emoticon emoticon I needed that!

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BABY_GIRL69 2/10/2013 5:50PM

    So true....

God bless,


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HOLLYM48 2/10/2013 5:46PM

    Is this ever true! I do feel so much better after a good sweaty hour on the cardio machines! I love it when they kick my butt! What an awesome feeling!
emoticon emoticon

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PAPASMURF1957 2/10/2013 5:02PM

    I keep reminding myself that diet alone will not help me lose the pounds I want to lose. You are right though, I do feel better for getting out there and doing it!!!

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You have an interesting perspective!! I absolutely love exercise. I have a hard time stopping. However, if I'm ever having a "oh I don't want to move" day, I will remember this blog!!
Thanks so much!
Riisa emoticon

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