We eat main meal in evening due to dh work schedule. Sometimes I eat big meal midday and just eat less with him. I still think timing isn't as important for me as are calories. 1347 days ago
Interesting. I always thought eating the main meal in the middle of the day was cool. Of course I had lived in Belgium for a while and that is what the family did. Evening meals were lighter. Now many eat the main meal in the evening because they have changed their life style.... I still like eating a main meal at noon/1PM and a light meal at night. I sleep better.
1347 days ago
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