Progress: week 2/3-2/9

Sunday, February 10, 2013

Areas where I noticed progress:
- I'm getting better with ideas for what to eat (a goal of mine from last week)
- I'm still really impressed with how great I look and am feeling really comfortable
- Still getting lots of positive feedback - I guess I thought it would have died down by now, but I keep running into people I haven't seen in awhile

Areas where I could improve:
- Making sure I'm getting a good rotation with my workouts - this week I made sure that ALL the workouts I planned were different from what I did last week
- Making sure I'm ready to go at the right time for going to the gym so I don't have to cut time out of my workout, and making sure I'm bringing some study materials with me just in case I have to go with my gym buddies (reading something when I'm alone makes it more pleasant for me)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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