Advertisement -- Learn more about ads on this site.

    WRITEAWAY   43,525
40,000-49,999 SparkPoints

Sunlight and Snow

Sunday, February 10, 2013

Pretty close to two weeks, I've been completely out of commission and close to completely bedridden. This was my first 'moving around' day in that amount of time.

The sun has been out, and with the fresh-fallen snow, I yearned to get outside. The bunch of us took to our nice big back hill and did a few rounds of sledding. We didn't get much snow to speak of (not like others to the east of us in MA, CT and Long Island, etc), but happily, enough for sledding.

I have no idea how to move forward from here in terms of exercise, goals, expectations.

But today I got out in the sunlight and snow and we all played together.

Member Comments About This Blog Post:
WRITEAWAY 6/14/2013 2:01PM

    Thank you all for the encouragement emoticon

Report Inappropriate Comment
MRS_TOAD 2/14/2013 8:33AM

    Fresh air and play is good for the mind and soul. Take care!

Report Inappropriate Comment
KAYWEB555 2/12/2013 12:03PM

    Getting out in the fresh air and snow is just the answer. Now just going out side and walking some every day in your driveway etc. is a great start ! Hope that you are still feeling stronger with every passing day !

Report Inappropriate Comment
EASTENDCLAM 2/11/2013 6:18PM

    I was just reading an article here on Spark on staying active in the winter. First thing listed was go out and play. You nailed that today!

Report Inappropriate Comment
AZMOMXTWO 2/10/2013 3:49PM

  that is one step

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.