Sunday, February 10, 2013
SPONTANEOUS 1 Week KICKER CHALLENGE!
••• SIGN UP in the thread PINNED to the TOP of the PAGE TIMLINE on the OFFICIAL Kickstart Your Fitness Page on Facebook... LINK below... :)
START DATE: Monday - February 11th, 2013
Track to 500... anything health & fitness related!
Examples could be:
• 500 Sit-Ups,
• 500 Push-Ups,
• 500 Squats,
• 500 Fitness Minutes, or even
• 500 Oz of Water!
Don't be afraid to get creative... it's all up to you!
You name it!
You track it!
You rock it!
YOU CAN DO IT!
The Facebook Thread will remain PINNED to the TOP of the PAGE TIMELINE. Feel free to check-back DAILY or at the END of the WEEK, so that we can hear all about your progress!
*NOTE - No Progress Certificates awarded for Spontaneous Kicker Challenges.
LET'S DO THIS!!!
P.S. Don't forget to declare what you will be tracking! Works great for accountability!
See you there!