Sunday, February 10, 2013
I am feeling a bit frustrated.............almost to the point of giving up! I know that I should not try to be so hard on myself but I actually gained 2 pounds this week and have been eating within my calorie range(I went over a little yesterday) and even exercised. I can not exercise like I used to because of an un-repaired torn acl. However, I did do the 30 day shred 3x this past week and still am stuck with a 2lb weight gain. I am partially upset because I can not give it my all which would allow me to burn more calories and work out every day, because my injured knee started tightening up......I am beginning to wonder if after I shed this weight if I ever will be able to exercise with the intensity I used to.
Sure slow and steady wins the race, but I tend to be a Sprinter if you know what I mean......
I just need to vent..........anyone else feeling this way??