First off, I understand those who say 8 miles is not wimping out. However, when you planned to do 15, and you only do 8, it is a little bit. As long as 15 was not an unrealistic plan to begin with.
Because I knew son was not up to 15, I was thinking run over to his place, have him join me for 3-4 miles (his current distance), then run home. It would have added up to about the right thing for me. The fact that we went over 7? Was due to talking smack to a young fit guy. Beware, fellow mothers of sons.
He started it. Honest. He was nattering on about weapons, a topic on which I am about as ignorant as they come, but he's an expert. I pointed out that I was not the right audience for his rhetorical questions. And he responded that I was a captive audience: he could run faster than I.
I taunted back that I can run farther / longer than he. And then out it comes, the competitor gene: "Challenge accepted" says he!
I was ready to keep going when we slowed to a walk for his foot, so I believe both our points were made. Hopefully today I'll do another intermediate to "make up" for yesterday's intermediate distance.
It is nasty windy outside today. I went out to the grocery store this morning and as I drove in, saw a cart get loosened from the queue and blown across the lot... I cringed as it neared a parked vehicle. Ouch! Tried to pick a "wise" spot for Dexter to stay while I shopped.
On the way out, I noticed the wind was turning my cart directions I was not pushing it toward, too. When I used to weigh a good deal more, I at least felt anchored. At 120 something, not so much. Methinks this afternoon's run might just be done on the treadmill.
That said, reminders for today include hydration and caffeine level management. I woke this morning with a headache and swollen sinuses. It might be the weather front, but it also could be the hydration / caffeine stuff leftover from yesterday. That was part of my slow start this morning.
So, laundry, groceries, and when I get to the point of "ready to play"... treadmill. Because after yesterday's run? I've still got legs.
Oh, and in case I hadn't said it lately: I LOVE my Spark friends! We are SOOOO in this together! Spark on... LIFE is good. Continue making it more so with your healthy choices today.