Sunday, February 10, 2013
Well, it has now been a month since I have blogged and what a month it has been.
One of the biggest things I have battled with this month is myself, not in food choice's, not with exercise but with the person in me!
Life has been very busy and I have used it as an excuse not to track my food, not to log on Spark's and not to catch up with my friends on here. I could feel myself beginning to slip off the main road and start going down those little side street's that have so many cute and sweet things in their windows but will cost me plenty!!!
I have realised for me to succeed I need to balance my life better, I need to take control and I need to get myself back in the correct frame of mind.
Thankfully I have some good friends on here that have still posted, still sent me messages and goodies and generally still cared that I was not around, if it wasn't for them I don't know if I would have got my wiggily back and still be here.
it is quite strange that it is not the food choice's I have been having problems with, don't get me wrong a few bad snacks had appeared but nothing major, so for that I am thankful.
I feel like I have been wallowing in my own self pity, my own self doubt which is so destructive.
I know it is not going to be easy but I am determined to get back in the swing of things, interact with my lovely friends, be part of the group, track my food, track my exercise and with my lovely friends help I know I can do it.
So from the bottom of my heart, THANK YOU FOR CARING.