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    CRITCAREVETTECH   14,292
SparkPoints 		10,000-14,999 SparkPoints
 
 
Using time more efficiently

Sunday, February 10, 2013

I am trying to use my time in the morning more efficiently and as a motivator to get my head right towards my goals that I have set here. Instead of just sitting there drinking my coffee and really doing nothing else, I do a few exercises and track my goals, nutrition and fitness and do a few things on the website. It seems to be helping me stay on track.
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NSTARSMITH 2/10/2013 9:15PM

    That's exactly how I began spending my mornings: coffee and Spark People. Gets my head right at the start of the day! In the evenings, I add food and wrap up my exercise tracking. If I have time, I post on peoples' blogs, read articles and watch a couple Spark videos, maybe try out a new miniature exercise routine. You got the idea! Keep on Sparking!

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POSEY440 2/10/2013 1:29PM

    emoticon emoticon m emoticon emoticon emoticon emoticon emoticon emoticon mm

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SELTZER111 2/10/2013 11:17AM

    Congratulations on taking steps to a new healthier you ! You can do this....one choice at a time, one day at a time ! Good luck to you on your fitness journey ! emoticon

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