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    KNIT1PURL2LOSE3   28,380
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Nemo and Scale Loss

Sunday, February 10, 2013

So Blizzard Nemo is over. What a massive storm! This little town had 31.5 inches dumped on it! That's a LOT of snow! Bah on snow!

I love my new eating plan!!!!!! This is Day 7, and so far, I am just loving it. The scale this morning is 4.8 lbs less than it was last Monday morning. I know that's mostly water weight, but I'll take it. Plus, other shifts are happening. On the days when I can eat more freely, I'm just not as hungry. And that's not by my effort; it's just happened naturally. I love that!!!!

So, it's now just a matter of sticking to it long term, and making tweaks as they might be needed. For now, what I am doing is working very well, so I'll just keep doing this for another week.

Member Comments About This Blog Post:
ZENRYAKU 2/12/2013 12:39AM

    Congratulations staying on track. emoticon emoticon

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SUNSHINE99999 2/10/2013 11:10AM

  good for you. Yes, keep on doing what is working. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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