"Ice cream" revelation!
Sunday, February 10, 2013
I'm afraid this isn't one of those insightful blogs full of wisdom and perspective...just so you know.
My greatest temptation to overdo is ice cream, and often it's the entree into more overdoing, so I've been avoiding it.
But today I found something that scratches whatever that itch is JUST as well as the full fat premium denizon of the freezer case, at least for me. It's super simple, just good Greek yogurt (I used non-fat) and frozen mango chunks! I find that half a cup of each really does satisfy me, and I'm thrilled by this little victory. One challenge and one trigger at a time, right?