I'm not very patient. Its only been a week and I don't understand how I can still be fat. LOL. I need to realize I didn't get this way in a week and it will take more than a week to get it off. I keep plugging along, watching my calories, eating the right foods. Ugh! I need to be patient. The days will pass at the same speed whether I eat right or not. I might as well eat right while they pass. One day I will wake up and it will be a year later. If I eat right now, I won't be fat then. Patience, thats what I need.