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Dinners and Workouts Week of 2/10

Sunday, February 10, 2013

I didn't follow my plan 100% last week and its not the end of the world. I worked late on Tuesday, so picked up dinner. Friday's workout got moved to Saturday. No biggy. I still had a great week.

Sunday
Dinner-Taco Stuffed Shells, salad. Having all the family over to celebrate SIL's birthday. This recipe is off of the Budget Bytes blog. Her blog is amazing. Making a double batch so I can put some in the freezer. Trying my hand at making homemade enchilada sauce for the first time. Excited about that.
Workout - Going to do some walking on the treadmill. Probably add in some hills.

Monday
Dinner - Pigs In a Blanket, fruit. It's cooking with mom night and this is a favorite for kids and adults. Remember, use a yummy sausage instead of hot dogs. It really perks up the flavor.
Workout - Strength training day. Think I'll do 2 of the workouts off of the Total Body Sculpting DVD. I'm really enjoying it!

Tuesday
Dinner - Roasted chops, potatoes, veggie. This is really more of a method than a recipe. I sprinkle meat and potatoes with some seasonings, put on a pan and throw in a hot oven for 45 minutes. Easy, healthful, and delicious.
Workout - Treadmill. Will do the improving your speed workout. Did this last week and loved it.

Wednesday
Dinner - Ham and Potato Bake. This is a new recipe for us, but I've made similar ones in the past. Looks like it makes enough for two 8x8 casseroles, so I'm planning on putting one in the freezer.
Workout - Strength training. Think I'll do my favorite Women's Health dumbbell workout.

Thursday
Dinner - Pizza Casserole, garlic toast, raw veggies. I made this several weeks ago and put half of it in the freezer. Dinner's already done!
Workout - Treadmill. Will do the improving your speed workout.

Friday
Dinner - Chicken Bacon Tot Casserole. Made this a few weeks ago and was shocked at how good it is. Very easy.
Workout - Will pick two off of the Total Body Sculpting DVD.

Saturday
Dinner - Linguine with Spicy Shrimp. This is a Chef Meg recipe. Going to make and review it for the Maintainer's recipe game. Watch for the review!
Workout - Rest day or if the weather is pretty, I may go for a walk.

Links
Taco Stuffed Shells
budgetbytes.blogspot.com
/2012/08/taco-stuffed-shel
ls-1465-recipe-147.html


Ham and Potato Bake
allrecipes.com/recipe/ch
eesy-ham-potato-bake/detai
l.aspx


Pizza Casserole
www.food.com/recipe/easy
-pizza-pasta-casserole-oam
c-111734


Slow Cooker Chicken Tot Casserole
www.justapinch.com/recip
es/main-course/chicken/che
esy-chicken-tater-tot-cass
erole-slow-cooker.html


Linguine with Spicy Shrimp
recipes.sparkpeople.com/
recipe-detail.asp?recipe=6
52380


Total Body Sculpting with Coach Nicole
www.amazon.com/SparkPeop
le-Total-Sculpting-Coach-N
icole/dp/B0093URN8K/ref=sr
_1_1?ie=UTF8&qid=136050919
0&sr=8-1&keywords=total+bo
dy+sculpting+with+coach+nicole


Coach Jen's Improving Your Speed Running Workouts
www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1147


Perfect Pairs Dumbbell Workout
www.womenshealthmag.com/
fitness/toning-exercises
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  Member Comments About This Blog Post:

OJ_2_OK 2/10/2013 7:00PM

    Sounds wonderful as usual!

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THUNDERCAT 2/10/2013 11:25AM

    Wow, what a great idea. I like to see things on paper. Makes me more accountable and you can always look back and see what works and what doesn't... Simply fun way to walk the journey.

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PRAIRIECROCUS 2/10/2013 10:46AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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