Crazy but committed

Sunday, February 10, 2013

Now my daughter is on to team fitness. Got her prom dress ordered and fitted this week. She is ready to tone up to look great. Her goal?? Run a mile in less than 7 minutes...with her mom by her side.
I hate cardio! I hate running!!! Yikes.....
So far we have been twice this week. I hated every minute of it.
She kept saying "feel the endorphin rush!" I wasn't feeling it during the running, but I did sleep better and have more energy the next day.
All is not lost. I may decide to like it a little?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.