Sunday, February 10, 2013
Since June 01, 2008 I have worked out and cut my calorie content. I have worked hard. I lost 80 lbs have keep it off for 3 years. I just do not want to workout 6 days. I want to eat as much as I want and what ever I want when ever I want to eat it. It has been said if you do something long enough you will like it. Well for me it just has not happen. I have never liked to workout and I still do not like it even after 6 years.
Before June 08 I worked out 3 days a week and did not watch what I ate and of course it did no good for my weight loss.
I know some will say. Oh you do not have to work out so much. Yea, yea. I have tried less and for my b-o-d-y. It will not work.
Look I am venting now I am hoping this will help me and others who may read this.
I May Not Like It but I WILL DO IT. I just can not go back to 225 lbs. I know what ever it takes I must and will do it. I can not climb 80 lbs of fat again.
I truly like the way my body looks and feel. I Just do not like the hard work it takes to keep it there.
Even after the weight loss it takes constant awareness to keep the body in order. I know what ever I did to get my body to this place. I have to keep doing it to keep it here.
Oh but for me it is a hard road to travel, it is not easy, but who said life would be fair or easy?
Ok, Ok I am done venting. I so hope that who ever should read this, that this will help them along the way. Help you to know you are not along in your thoughts, but do not use them to give up.
Let me say that I am truly Blessed if not for getting to the 225 lbs, I would not be where I am today. I would not be in such great health.
So please do not get me wrong I am so Thankful for getting to this place, I am Thankful that the Lord saw fit to allow me to see what I needed to do to get healthy, lose weight and stay healthy.
May You be Blessed