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Week 7, Day 1

Sunday, February 10, 2013

Thanks for all the support emoticon
Weigh in today was the same as a few weeks ago, I am telling myself to focus on the coming week instead of today's weigh in. It might seem like I am stuck, but I did struggle & was sick for part of that so I cannot really say it was full effort and no results. This week, even though I am still recovering, I will focus on staying on plan. Eating healthy & talking the walks really has helped me. Well I plan to head to bed early tonight so I can finish getting over this cold/flu. Hope everyone has a good day/night.
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  • SNP_27
    emoticon When I was losing the major part of my weight, I had some plateau phase where I wasn't losing any weight.. emoticon emoticon
    1770 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.