Advertisement -- Learn more about ads on this site.
DALID414
150,000-199,999 SparkPoints 178,030
SparkPoints
 

Week 1: Working Out Again

Sunday, February 10, 2013

I finally got in a week of regular workouts emoticon
I'm a bit slower (running) emoticon
And a bit weaker (ST) emoticon

But I'm definitely back to being able to workout.

I have next week planned and posted:



And the best part is that I will physically be able to DO the plan.

With the exception of the Thursday 5K outdoors.

That will depend on the weather.

If it's crappy I'll be doing it at the gym, but it WILL get done!

I'll also be doing 20 crunches a day, courtesy of the Sole Sparkers weekly challenge emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by DALID414