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SHIRL20
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Day 39 - 2nd Tai Chi Class

Saturday, February 09, 2013

So, I showed up at my 2nd Tai Chi class this morning. Instructor reviewed what we covered last week and it all seemed new to me. Yak!

As far as I can tell, this is just going to take a while. I've got a DVD coming that with any luck with reinforce what I'm learning at class.

Well, time to hit the sack --Later.
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  • DARJR50
    Once you get into it you are going to love it. The stress relief and peace of mind you will achieve will do wonders for your health efforts. In conjunction with the Tai Chi you might also try some yoga classes.
    1326 days ago
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