Advertisement -- Learn more about ads on this site.

    SHIRL20   28,820
25,000-29,999 SparkPoints

Day 39 - 2nd Tai Chi Class

Saturday, February 09, 2013

So, I showed up at my 2nd Tai Chi class this morning. Instructor reviewed what we covered last week and it all seemed new to me. Yak!

As far as I can tell, this is just going to take a while. I've got a DVD coming that with any luck with reinforce what I'm learning at class.

Well, time to hit the sack --Later.

Member Comments About This Blog Post:
DARJR50 2/10/2013 12:08AM

  Once you get into it you are going to love it. The stress relief and peace of mind you will achieve will do wonders for your health efforts. In conjunction with the Tai Chi you might also try some yoga classes.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SHIRL20