I call today a Win!!
Saturday, February 09, 2013
I woke up ate a healthy breakfast, and then debated with myself for 2 hours about going to the gym. Still not totally convinced that I was going I put on my workout clothes anyway. I started to feel foolish so I went. Once there I walked around the track for 30 minutes, and then I got on the Precor AMT! That thing is the
. I was sweating after the first 2 minutes as if I had a full workout. I only lasted 10 minutes before getting on the Ellipitical. The entire time I was on the Elliptical I kept thinking What doesn't challenge you wont change you. I told myself you can not walk out of here defeated today. I completed 20 minutes on the Ellipitical and then you guessed it. I got back on the AMT for another 10 minutes. I know that is not a long time but for me it was the fact that I did not give up. Today I WIN!!!