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Day 162, Loving Yourself Healthy

Saturday, February 09, 2013

I'm tired. It was a wonderful day of relax and just taking it easy. However, it's late & I need to go to bed.

My food caloric range was mid-range and my exercise was low. I feel good about my program. I have been really focused and have had no issues of eating emotionally.

Bright blessings to you all.
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