Saturday, February 09, 2013
I work most weekends so they tend to be busier than my weekdays. I was up at 7am and out the door. I ran all day stopping in between to pick up my sons skates then waited after I finished work to get his skates sharpened and thenhad an hour to get a meal into everyone before hockey. The rest of the family got hamburgers and I spent the extra few minutes to make myself something the fit my calories for the day. I even revamped my menu to be sure I had enough calories to snack later :) Victory # 1
Off to the rink for a crazy hockey game and all of a sudden its 8pm and we are walking into the house. I have been running since 7am and suddenly all I can think is I need to at least get 30 mins of exercise in. I had a brief mental struggle with the "you don't need to demon" fighting a good fight but I ignored it and pulled on my running shoes. NEVER before have I voluntarily exercised after dinner without forcing myself to do it. I am thrilled and loving the evolution of this new habit.