Saturday, February 09, 2013
I have heard it said that confession is good for the soul....so here goes.
The last probably 3 days, I have wayyyyy over eat. I have gone so far over my calories it isnt even funny.
And its not just that I am eating too much, its what I have had to eat.
Snack cakes, and crackers and chips. And too many pieces of white bread!!!!
I honestly dont know what is causing me to do this.
I just have had a sweet tooth and just havent thought things thru.
I am admitting it and I have to own it and just live with it and STOP it before it goes any farther.
Today for some reason I am hurting all over.
My foot hurts but also my big toe and my whole body just aches.
I took 2 800 mg motrin and then a few hours later I took 2 more.
My back aches and I am sitting here dozing off.
I contribute that to the high carbs and sugar,
But I finally did get out of the house today and went to Subway for a sub.
Other than sitting here watching The Walking Dead all day, I havent done too much else.
Am seriously looking forward to going to bed very soon.