Saturday, February 09, 2013
Here we go again... It's been a challenging week & the scale is absolutely bullying me. It shows an eleven pound gain!
I've been here before and it does not reflect the work that I've done this week. I truly am okay.
But I am not in denial that it is frustrating.
I've shared before that I have an condition that swells my entire body. It's times like this that I have become frustrated to the point of not falling but JUMPING off the wagon.
This blog is for accountability & resolution. I resolve to reduce salt & any other agents that contribute to my present state. I resolve to consistently drink the prescribed amount of water "throughout" the day and not gorge on it to make the quota.
Wednesday is the start of Lint and the start of 40+ days of putting some things back in order concerning my journey to better health.
"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy."
~Rev. Dr. Martin Luther King Jr.
Have a great week everyone!