Saturday, February 09, 2013
This weight loss thing is as much of a head trip as it is a physical activity. We have to use our minds too. I have such a time doing what is right, so what is in my head? Do I honestly think I can do it? Is my desire to indulge in a bag of chips stronger than my desire to be more fit and healthier? How can I control the cravings that haunt my mind? If I had these answers, I'd write a diet book and get really rich!