After getting a late start today..snow removal, lunch out(salad/chili) and a b-day party I forgot about(cake/ice cream) my day is done with no goals accomplished! Tomorrows I will have to meet....it has just been brought to my attention that I DID reach at leastr a couple of goals:
you accomplish way more than you give yourself credit for- each healthy choice is a step in the right direction, - in my eyes you are a marathon trainer- not just stepping but often running towards your goals, and ticking off goal after goal
It sounds like you had a very full day and a busy weekend. I hope you enjoyed that birthday party. It sounds to me like you are on track and well on your way to a healthier lifestyle. Don't be so hard on yourself, Day 40 is a goal in itself! Enjoy the journey :)
Tomorrows I will have to meet....it has just been brought to my attention that I DID reach at leastr a couple of goals: 
Healthy Spark time 
Drank all of my water 
I used portion control 
Member Comments About This Blog Post:
