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    AFINEMESS   8,696
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walk the walk

Saturday, February 09, 2013

I never made it to SIS week 2. It's okay, there's often many circumstances that we have no control over, I also deal well (maybe too well?) with the fact that I'm a slacker. I am not hard to self-convince there is a lot better to do than what's good for me. So I dropped out.

One of the good things with me is that I never really drop completely out. I always raise from the dead and make another plan or another goal ;) So here I am, almost 10th of February making plans for the month.. hahaha :) (yes, I'm laughing at myself)

I'll start again SIS, from week 1 (omg..) and will do my 6 nights this time. Saturday will be my day off. During the week, I also want to go 5 times to the gym for some spinning, 2 out of 5 days will see some strength action as well. I'll start 2 batch of Kefir per week and we will drink it all. I will sleep and I will count my calories with MFP. I will NOT eat junk and sugar.

;) That's it.
We all know I can talk the talk.. Now let's see if I can walk the walk.

F O C U S B E S T R O N G

. Caories (MFP)
. No Junk (sugar / fat)
. SLEEP
. Just do it MOVE!
. MOVE MORE!
. Kefir
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  Member Comments About This Blog Post:

JSTETSER 2/10/2013 5:23AM

    Great blog! Keep moving forward!
That's what I do!
Read my blog!
http://www.sparkpeople.com
/mypage_public_journal_individu
al.asp?blog_id=5243583

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