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ERICADAWN1986
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Workout Plan

Saturday, February 09, 2013

Marathon training continues this week....

Sunday: 12 mile run (done)
Monday: 1.5 hour restorative yoga (done)
Tuesday: 3 miles (done)
Wednesday: 6 miles (done early)
Thursday: 3 miles (done)
Friday: Rest (done)
Saturday/ Sunday: 1 hour spin class one day/ 13 mile run the other (Saturday I went for a 60 min dog walk and 45 min stationary bike) (Did 13.5 mile run)
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  • v LYNSEY723
    emoticon
    1235 days ago
  • v ASHPATCH11
    yeah you got this!
    1235 days ago
  • v CARILOUIE
    Yay! Sounds great!!
    1236 days ago
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