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    ERICADAWN1986   34,732
30,000-39,999 SparkPoints

Workout Plan

Saturday, February 09, 2013

Marathon training continues this week....

Sunday: 12 mile run (done)
Monday: 1.5 hour restorative yoga (done)
Tuesday: 3 miles (done)
Wednesday: 6 miles (done early)
Thursday: 3 miles (done)
Friday: Rest (done)
Saturday/ Sunday: 1 hour spin class one day/ 13 mile run the other (Saturday I went for a 60 min dog walk and 45 min stationary bike) (Did 13.5 mile run)

Member Comments About This Blog Post:
LYNSEY723 2/11/2013 12:44PM


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ASHPATCH11 2/11/2013 10:17AM

    yeah you got this!

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CARILOUIE 2/9/2013 8:36PM

    Yay! Sounds great!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.