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CHEVYCUTIE
8,500-9,999 SparkPoints 9,976
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This Week..

Saturday, February 09, 2013

So the week is over, and in just two days I met my weekly goal for exercise minutes and calories burned. I walked 2.15 miles so far today and I'm about to go on another walk (about another mile), to burn some more calories. Still watching my portions as well. Oh and all this exercise and progress makes me feel GREAT!! Love all the support everyone of you have given me as well. Thanks guys. emoticon
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  • v JULIERAE41
    Super job! Next time you have the exercise argument with yourself, remember how good you feel after. Some days it is the only thing that gets me to do it. Most the time, I look forward to it now.

    You are worth every inch of effort you are putting out! emoticon
    1261 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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