Drove down to my parents to visit today for a couple of weeks. Blessed to have a loving relationship with them. I took today as a down day for exercise. While my brothers wife helped my dad on setting up his new computer I watched THE SECRET on netflix. It was a positive motivator for me. Focusing on the positive, creating a bulliton board focusing on what you want to become, things you wish for and things your grateful for. This inturn brings more of those things into your life. I am going to spend these 3 weeks renewing my mind, changing my attitude and creating new healthly habits. I am feeling possitive.