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    KIEODD   1,309
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things that are on my mind


Saturday, February 09, 2013

So today I went to health food store and brought some green coffee bean pills. There suppose to help you burn fat. I thought about it for a long time before i brought them. I know it not a quick fix and will have to work hard for my weight loss, but there still a little voice in my head screaming your cheating!!!! /You don't need to take a pill!!!!! and its true I don't need to but i'm getting a little disparate right now. I mean I badly need new paints, and unless i want to pay $50-$70 for them I need to lose a little weight quickly. Now i sound like i'm justifying this. while any ways i going take one pill a day and when i run out i probably won't buy another bottle.

in the news i been very good about cutting down my pop and drinking more water. Very happy with that. And i've been going to the rec center at school at least twice a week and doing video and what not when I don't go. My BFA show coming out and i'm freaking out but I manger somehow
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Member Comments About This Blog Post:
ASOBFALLS 2/10/2013 11:04PM

    No Pop and more water are good things.....Regular exercise is great! emoticon

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DEEEBEE 2/9/2013 11:45PM

    Yes, it IS hard trying to lose weight. I had a friend who was so desperate to lose weight for a wedding that she ate nothing but salad and she made herself so sick she had to go to the hospital. Spark has some good ideas about diet and exercise. I like to read their articles. It's great that you are cutting down on sugary drinks and drinking water instead. That has got to be helping you, as well as going to the rec center at least twice a week. That takes some discipline. Exercising to a video is a really good idea if you can't get to the center. Be patient with yourself...you ARE getting there! Thanks for writing.

DeAnne
Missouria
ns Team

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