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Saturday, February 09, 2013

Well as I said before , I am still here and going strong. I went on a plane last summer and didn´t have to ask for the extension. So my minigoal is on, now off to the next goal. That is to stop eating bread and other grains forever. It has been a struggle to keep from bread but I haven´t eaten rice or pasta since last year and feel really good about that. I haven´t gained the weight I lost last year but I haven´t lost anymore either so now is the time to carry on with the healthy life and lose some more excess weight.

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