Saturday, February 09, 2013
Well as I said before , I am still here and going strong. I went on a plane last summer and didnīt have to ask for the extension. So my minigoal is on, now off to the next goal. That is to stop eating bread and other grains forever. It has been a struggle to keep from bread but I havenīt eaten rice or pasta since last year and feel really good about that. I havenīt gained the weight I lost last year but I havenīt lost anymore either so now is the time to carry on with the healthy life and lose some more excess weight.