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MOMMASLILGUNNY
2,500-3,999 SparkPoints 3,520
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Frustration setting in

Saturday, February 09, 2013

This week I went over my calories a few days and stayed within or went slightly under a few days. It averaged out to be about 1500 calories per day. worked out 3 days so far. Today at some point will be day 4. The scale wont budge. I guess I am going to have to up the work outs. Especially since apparently working out til I am about to die for half an hour only burns around 230 calories. Maybe I should add waling on the treadmill for 30 minutes each day. That will burn a few more calories. Whatever, I know it is just a plateau and once it breaks I will drop a bunch real quick. It is just frustrating. I may do my workout today at home and then hit the gym that I haven't been to yet because of a sick baby.

Since I was feeling so down on myself this week about the weight I decided to make me pretty.
I colored my hair!
I went from a dark brunett to a blonde.
Not sure how I feel about it.
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Member Comments About This Blog Post
  • v MI-ELLKAYBEE
    emoticon emoticon emoticon emoticon
    1261 days ago
  • v FIRECOM
    Your persistence will pay off. Never give up.
    1261 days ago
  • v SADWHITEWOLF
    Plateau's can indeed be very frustrating! You will get past it.
    I certainly would recommend changing up you workout routine a little. Don't forget some of the videos here are Spark are very short, and a great way to add a little "extra" especially with a sick baby when you can only grab so much "you time" in one stretch.
    1261 days ago
  • v RICKISMOM1
    Nice that you did something positive for yourself
    1264 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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