Saturday, February 09, 2013
Please note - This recipe was created before I started the Virgin Diet, and is NOT Virgin friendly.
Peanut Butter and Honey Green Smoothie Hen
2 cups Spinach - packed measure
1 1/2 cups Vanilla Almond Milk
1 cup Ice Cubes
1/2 Banana - fresh or frozen
2 TBS Peanut Butter
1 TBS Raw Honey
1/3 cup Whole Oats
1 TBS Flaxseed oil
Pack the Spinach in the blender, add the Milk and Ice and blend.
Add the Banana, Peanut Butter & Honey and blend.
Add the Oats and blend.
Add the Flaxseed oil and blend.
Makes one large serving.