Saturday, February 09, 2013
I cried this morning. Right there on the scale. But they were tears of joy and disbelief for my own strength and achievement. I didnt give up on myself last night even though I felt so depressed and down for no reason at all, I didnt give in and binge. I have to keep pushing. I want to keep pushing. This is just the beginning and I have so far to go but m looking forward to this journey. I feel amazing at times, I feel horrible inside at times. And the keyword among those is FEEL. Theyre just feelings and I have to push past feelings of discomfort or sadness or any other emotion thats not good for my journey. All that's easier said than done but I know now what needs to be done and there are no more excuses for me.