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    911CHICKSTL   6,846
5,500-6,999 SparkPoints

Day 4

Saturday, February 09, 2013

Well, today is day 4 of my lifestyle change. I've eaten healthy, with minimal carbs. As tough as it used to be, I was pessimistic that I could really do this. I'm not sneaking oreos or hawaiian rolls and then feeling guilty afterwards. I just don't even touch the bad stuff, I leave it for the hubby and kids. It's getting easier day by day. It has still been a challange to get the exercise in while at work. Today is Mardi Gras here in St. Louis and I expect to have many emergent calls coming in today, leaving small amount of time to move around while dispatching the ambulances. I'm changing my diet and improving on my marriage. It's a slow go, but I can do this.

Member Comments About This Blog Post:
911CHICKSTL 2/9/2013 1:34PM

    I appreciate the support. Hope all is well with your journey!

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MRSOLIVER455 2/9/2013 10:13AM

    Congrats on making this lifestyle change! Take it at whatever pace you need, you are doing the right thing by making even the smallest changes. Don't overwhlem yourself. You will find you niche and how to accomplish your goals with your schedule! emoticon

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