TIFFA409
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A Friday night out

Saturday, February 09, 2013

I am proud of my choices last night. I went out with some friends to a bar for karaoke and made great choices. I had a diet coke followed by water for the rest of the night. I even got up and sang with no liquid courage :D. Add to that lots of dancing on the dance floor and I feel like I made some great healthy choices last night. When I got home, I even got to have a couple of Girl Scout cookies because I had room left in my calorie range. A great night out with friends followed by a small treat when I got home! I feel like my Friday night out was a complete success!
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