Saturday, February 09, 2013
Ok After yesterday I was not really expecting to see the scale move this morning when I stepped on it this morning. In fact I had to step on it twice, at different times, just to be sure that I was reading it right. And I was, I lost a pound, my frist pound!! YAY ME!! Even after all eating way over my calorie range I still took of some weight, and it is my goal to lose one pound a week!
I know that today is Saturday, and since I started my program on Saturday that is why I hit the scale this morning.I am kinda proud of myself this morning. I know that I could have done better, buut it is my frist week on back on the spark in some time. And it is all about celebrating the small steps, and small goals which will lead us reaching our big goals.
I had not though about what do to celebrate the loss of my first pound, I know when I hit my first maker on my tracker, I was going to buy a new cd from Itunes.
That Nor'Easter is now on top of us and the snow has been falling since about 3 am, and its now 10:45 the wind is gusting, and I know we are due for ice pellets and more snow, I am scared to look outside to see how much is down already, heck its hard to see out my window, because the snow has just clumped in to the screen.
But as the morning is half over, I am going out of my nice warm bed and go make some breakfast and do what I should so just in case the lights to go out, but right now it looks like I should be ok!
Have a good one, and enjoy living in a winter wonderland ( if you like this weather)