Saturday, February 09, 2013
Yesterday I worked overnight plus an additional 4hr ot .I had not planned on working extra so I had no food. I ate a fiber bar.While driving home I started craving an cheesesteak with french fries. I had only planned on eating half for lunch and half for dinner but that didnt work. I ate the whole sandwich in one sitting.Now I don't feel guilty and the sandwich was good but then I thought I shouldn't have eaten it. I should have ate a Danish instead.My brother brought over some Mac and cheese. I wasn't hungry but I wanted a some.So guess what. I ate some.
I posted this because I have to honest in my journey to lose weight. I don't feel guilty. Will I do it again,most likely. Do I reget it,no.Would I change anything,maybe. I think I will just eat it I moderation.
I am assuming I went over my calories but I have no way of knowing.