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4DOGNIGHT
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THE DOUGHNUT

Saturday, February 09, 2013

So this morning I got up and weighed and I lost a pound! emoticon emoticon I hope it stays lost. Then I heard hubby leaving the house and I knew where he was going. Sure enough, he comes in with a bag of doughnuts. We have a new doughnut store here and they are scrumptious and he brings 2 of my favorite iced coconut yeast doughnuts. I succumbed and ate one but I will go out and exercise today and walk it off. ANd I know that I will choose wisely for the rest of the day and make up for it. I did enjoy every bite even though I knew I was eating about a half cup of mushy sugar. And no fiber.

Its a beautiful sunshiny emoticon Florida day. HOpe I accomplish something good.
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Member Comments About This Blog Post
  • LKWQUILTER
    Doughnuts are a no no at our home too. Congrats on the lost pound and hope you had a super walk. ((HUGS))
    1328 days ago
  • SEWINGMAMACDS
    I haven't had a doughnut in ages! I would succumb too and eat too many - that is why they aren't allowed in the house. Hope you had a good walk:)
    1328 days ago
  • EBURGITE
    doughnuts once in a while is ok. glad you enjoyed it!
    1330 days ago
  • KASEYCOFF
    Congrats on the loss - and I envy you the doughnut. Couldn't tell you the last time I had one, and I love the darned things--!
    emoticon emoticon
    1330 days ago

    Comment edited on: 2/9/2013 10:08:36 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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