40,000-49,999 SparkPoints 46,674

2/7 Blog

Saturday, February 09, 2013

It was a pretty good day, fairly decent, was nice and kinda relaxing. I taught an online live meeting class, then met with a new client, then came home took a nap, didn't do any extra bonus exercises today, my body said to chill, so I did, later in the evening I trained a client and got a little exercise in.

Went a little over my calories but it wasn't a binge so I'm not really worried about it.

1871 calories, 236 carbs 61 Fat, 116 protein 1445 Sodium 42 Fiber
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