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Pre-weigh day roundup

Saturday, February 09, 2013

I went for another run yesterday and it went so well. I am starting week 7 of Couch25K tomorrow and I feel very confident that I can do it.
Once I can run 30 minutes without stopping I will start listening to audiobooks while I run. First up: Pride & Prejudice.

I feel great. I am weighing myself again tomorrow but after my last unofficial mid-week-weigh-in-freak-out and all your encouraging words I'm not going to let the scales dictate how successful I feel.

I feel healthy, I sleep better, my skin is flawless, I can run, I have lots of energy, my muffin top is getting a bit smaller every day and I'm learning to cook and eat lots of new things I never would have tried before. So I would say it's been a successful month no matter what.
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Member Comments About This Blog Post
    That's my girl !!! You go... :o)))
    I'll write more tomorrow... need to go to bed...really tired! Have a fantastic day tomorrow, no matter what the scales say!!!
    1841 days ago
    emoticon emoticon Keep up the good work! emoticon
    1841 days ago
    1841 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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