Saturday, February 09, 2013
I went for another run yesterday and it went so well. I am starting week 7 of Couch25K tomorrow and I feel very confident that I can do it.
Once I can run 30 minutes without stopping I will start listening to audiobooks while I run. First up: Pride & Prejudice.
I feel great. I am weighing myself again tomorrow but after my last unofficial mid-week-weigh-in-freak-out and all your encouraging words I'm not going to let the scales dictate how successful I feel.
I feel healthy, I sleep better, my skin is flawless, I can run, I have lots of energy, my muffin top is getting a bit smaller every day and I'm learning to cook and eat lots of new things I never would have tried before. So I would say it's been a successful month no matter what.