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    XOEMYBABY1232   1,943
1,000-2,499 SparkPoints

diet coke ?

Saturday, February 09, 2013

Im so excited to say that I can certianly tell im loosing weight ,
My pants literally fell off me today which is weird but I embraced it,
Its weird because Ive been somewhat on this adkins diet with a few
high carb items once a week. I had a ffriend tell me diet coke is REALLY bad for you and will make me gain weight , so I switched . What are you're takes on this ? emoticon

Member Comments About This Blog Post:
CLPURNELL 2/11/2013 7:20PM

    I only drink it as a mixer or when I eat out on occasion I think it is fine in moderation.

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XOEMYBABY1232 2/10/2013 2:26AM

  Thanks everyone !

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CBLENS 2/9/2013 8:53AM

    I'm a once a day Diet coke drinker, I have it in the morning. I know I need to reduce it, but I haven't yet. I have been loosing the weight, but I would probably loose more if I kicked the habit.

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    Complete myth. Enjoy in moderation.


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MARYJOANNA 2/9/2013 5:43AM

  Water is the best liquid you can drink. Save Diet Coke for a special occasion or have it one time a week.

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