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    CHLOE131   1,408
1,000-2,499 SparkPoints

The Freshman 50- Week 5

Saturday, February 09, 2013

Hey guys. Today has not been good. I binged. Really bad. I feel so bad, and even though I knew I would I'd do it anyway. This week hasn't been my best. I think I'm keeping up with workouts pretty well, but I won't be surprised if I gain a little, or stay what I was last week. I'm trying, but the second I get under any kind of stress my self control goes right out the window. I'm going to work out tomorrow and try really hard to make up for today.

What do you guys to to stay on track?

Member Comments About This Blog Post:
TVUONG0730 2/9/2013 2:57AM

    to stop myself from eating i like to drink water. i always have my water bottle with me and whenever i feel like eating without actually being hungry, i just drink water to keep myself occupied

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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