Saturday, February 09, 2013
Imagine that! I'm being a bit sarcastic.
There was a major snowstorm today. About 30 of my co-workers called in to report they could not come in due to weather. This is a major pet peeve of mine..Hello! We live in Ontario! It snows! Anyway, it is one of those things that never fail to annoy me.
So it was pretty hectic and I only got to the water cooler once.
I did do my 45 minutes on the treadmill. My foot went numb after about 30, which progressed to shooting pains around 40. I slowed down and finished even though at the end it was quite unbearable. Also noteable, it stops when I get off the treadmill. Maybe I have an odd gait while on the treadmill? It's strange. I do know my shoes aren't optimal, which is probably not helping either.
I think I brought it on myself because when I started out tonight, I tried jogging. I am not in the kind of shape that this comes easy. Within a few minutes my foot starting hurting slightly, so I put that impulse aside and resumed back to my walking routine.
Kind of alarmed about the foot pain. I think next month when life is calmer I will visit a podiatrist to see if there is any relief there.
I added up my walking minutes since Sunday and I am at 235 minutes. That's almost 4 hours since Sunday.
I'm feeling pretty accomplished right now.
Decided to take Saturday off as a reward:)
Have a great weekend:)