Advertisement -- Learn more about ads on this site.
JOYB19
10,000-14,999 SparkPoints 12,977
SparkPoints
 

So stinkin' hungry!

Saturday, February 09, 2013

I have been hungry a lot this past week! I hate the feeling - it just nags and nags and nags... I'm pretty sure what the problem is-protein and fiber. It seems so difficult to get enough protein. I love beans, meats, and yogurt, but I also crave carbs...yum yum yum! The carbs win the calorie war...quite often.

Back to the drawing board! Planning meals is probably the only way to kick this annoying hunger thing. I haven't let it beat me, but boy oh boy, there have been some close calls this week!

Glad the weekend is here! I'll have to set aside a little quiet time so I can focus all my mental powers, study up on nutritional values, and set a realistic mini goal or two!

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.