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10,000-14,999 SparkPoints 14,116

Motivationally Challenged

Friday, February 08, 2013

I have stalled out at 203 lbs. Now I am going to try and reset myself by counting every calorie and working out 5x/wk for 30min. at a time. My back is feeling better and my sore throat went away finally after 4 days.
I want to do a cleanse so bad, but every time I've tried that in the past, I gained the weight back, plus some.
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Member Comments About This Blog Post
    If 30 minutes is too much to start, shoot for 10 minutes three times a day. It will grow.
    1394 days ago
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