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    FLUTEK   23,888
20,000-24,999 SparkPoints

90 Day Challenge Long Term Goals 1+ year from now

Friday, February 08, 2013

3 Goals I would like achieve for 1+ year from now.
1. I would like to be significantly below my current weight and preferably close to or maintaining my goal weight.
2. I would like to feel healthy most of the time and consistently make healthy choices as part of my normal routine without stress or lots of time devoted to it.
3. I would like Exercise to be a part of my regular routine also so that I can build muscle and endurance while enhancing my cardio capacity for flute playing.

Member Comments About This Blog Post:
PUDLECRAZY 2/9/2013 8:16AM

Do you have specific short term goals to reach the big ones?

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KHENRY67 2/8/2013 10:02PM

    Great goals to set. emoticon

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